The 9Mile Marathon Running School is for..
🥇Busy age-group runners juggling work, family, and friends, who
🥈Value efficiency, focus on overall fitness and strength, without endless wear-and-tear 18+ mile training runs
🥉Aim to finish marathons -or any type of running event- strong, without injury, recover fast
The 9Mile Marathon training system runs counter to what traditional coaches told us the past 40 years. You're about to dive into one of the most debated training topics.
We got it down to a predictable and repeatable marathon training science for ambitious age-group runners. Based on training FEWER miles, with focus on improving both your athletic- AND your metabolic performance.
Inside you will get
🔥 our complete 9Mile Marathon video course program
🏆 community support to improve with others
⭐️ connect with us, in person - Marlies Kort and top-coach Baz
💎 5k, 10k, half- and full marathon training plans
🎁 Our running school is 100% free - click "JOIN GROUP" now and start learning.