The “Banana & Milk Diet” (1930s medical experiment)
Originally created by a doctor to treat diabetes: people ate four to six bananas and drank skimmed milk every day. That’s it. No protein. No fats. Just vibes and potassium.
Fun Fact:
Patients lost weight, yes—but their hair, skin, and energy levels declined rapidly. It was abandoned once nutrition science matured.
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Sonia Gignac
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The “Banana & Milk Diet” (1930s medical experiment)
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