✅ Integration Logs: Proof Format + 72HR Rules · The Wired and Tired Collective

✅ Integration Logs: Proof Format + 72HR Rules

Integration Logs are for proof. Not processing. Not identity. Not story.

✅ How to post (title format):

Use: [Track] — [Day]

Examples:

✅ 72HR — Day 1

✅ 72HR — Day 2

✅ 72HR — Day 3

✅ Proof template (copy/paste):

Track/Day: ___

Action done (Y/N):

Proof: (screenshot/photo/clear evidence)

Old excuse interrupted: ___

What I did instead (1 line): ___

⛔ 72-Hour Action Lock rules:

✅ One action/day (≤20 min)

✅ Proof required

❌ No planning as substitute

❌ No doubling up

⚠️ Miss a day = restart Day 1

→ After Day 3

→ Retake the Responsibility Diagnostic.

Behaviour updates placement. Nothing else does.

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