Sep 4 • Nourishing Nutrition
Myth-Busting Moment
❌ Myth: You can’t get enough protein on a plant-based diet.
✅ Truth: Beans, lentils, chickpeas, quinoa, tofu, peas, they’ve got you covered.
In fact, most people eating WFPB easily meet their protein needs without even trying.
What’s your favourite plant protein source?
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Myth-Busting Moment
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