So What Is The Calm Code? A 21-day reset that turns overwhelm into calm, clarity, and emotional control. An empowering eBook filled with simple, proven psychological tools, printable charts, and a step-by-step mindset shift designed to help you move out of chaos and into steadiness — without forcing positivity or “trying harder.” Includes a deeply relaxing nightly hypnosis audio to help quiet your nervous system and gently rewire the thought patterns that have been keeping you stuck ..