Almost half a century old and not quite an empty nester yet. Ready to concentrate on myself a little bit more as I navigate me aging body.

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Mom, Wife, Board Certified Holistic Health Coach and owner of The Wellness Detective. Autoimmune Warrior (POTS).

I have developed a systematic approach to the 5 vital elements of any business: People. Processes. Organization. Technology. Data.

I'm The Rooted Muse at Wildcraft Quarry! I'm an Ayurvedic Nutritionist, horse nutrition instructor, and mom at my restorative farm/apothecary.

I’m a work in progress, a desire to live a healthier life full of joy. My goal is NOT struggling to tread water BUT to relax & enjoy each new day.