26d (edited) • General discussion
🌬️ Introducing: Sangha Breath Sesh 🌬️
A weekly space to keep the flame lit and the momentum flowing.
The 21-Day Wellness Challenge may have come to a close, but the path continues - and we walk it together.
Sangha Breath Sesh is an invitation to reconnect, recalibrate, and return home to the breath as a community.
This is a shared practice designed to support integration and consistency.
A place to move from inspiration into embodiment.
To sit side by side (wherever we are in the world) and breathe as one field.
🗓 Every Wednesday
⏰ 6:30am
📍 Live within The Well (of Bliss)
🔁 Exchange: Dana (an attitude of giving)
✨ What to expect:
- A guided breath flow (~20 mins)
- Followed by mindfulness and meditation
- Suitable for all levels - beginners to seasoned practitioners
- Let the practice meet you exactly where you are
Whether you joined the challenge from day one or have just stepped into the tribe, this space is for you. If you have not yet practiced live with us, this is the perfect place to begin.
No pressure. No performance. Just presence.
🗳️ Your voice matters
Vote in the comments to select the three breathing techniques we will explore together (options listed below). This is co-creation in action.
🔍See the 21-Day Wellness Challenge - Classroom Tab - if you're unfamiliar or need to refresh on any of the techniques before voting.
This is how we sustain the work.
This is how we grow and contribute - contribute and grow.
Drop a comment, cast your vote, and let us know you are in 🌿
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🌬️ Introducing: Sangha Breath Sesh 🌬️
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