Momentum is built one clear step at a time. Let’s start simple: 👉 What’s the first goal you want to tackle here? Not the biggest — just the one that feels like the right starting point. It could be: - A fitness move you want to nail - A daily habit you want to lock in - A mindset shift you’re ready to practice - Or even just showing up consistently for yourself Drop your first goal in the comments. Keep it short, bold, and specific. This is your Starting Point — the thing you’ll look back on when progress starts to stack.

Welcome to The Upward Spiral — the space built on clarity, structure, and goal crushing. This isn’t about chasing perfection. It’s about creating rituals that rewire, habits that actually stick, and momentum that carries you forward. Here’s how to plug in right now Step 1: Dive straight into your first challenge → 🔥 Join the 5-Day Upward Spiral Challenge 🔥 This is where you’ll break patterns, set your Rule, and leave with a ritual you’ll actually remember. Step 2: Make it real. Drop a quick intro below — who you are + what you’re chasing — and add a 🚀 if you’re committing to all 5 days. Step 3: Take a look in the classroom section and have fun! ✨ In The Upward Spiral, we hype each other up, share our wins, and move forward together. Let’s get loud, let’s get real, and let’s get moving.