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27d •
🌱 ROOT CHAKRA WEEK 1 + May schedule!
We’re starting at the foundation this month: the muladhara chakra. Aka, our internal feeling of grounding, safety, stability …and this week is all about nourishment ❤️ ⸻ ✨ inside the fair this week: 🧘♀️ tuesday: yoga (6pm + 8pm est) 🥕 wednesday: chakra cooking begins (video and written breakfast and lunch root chakra recipe drops) 🌿 sunday: free guided meditation (7pm est) ⸻ Slow down, eat well, move gently, come back to your body…all in our community! Gonna share some more root chakra information and resources later today… Are you guys excited to get balanced?! Reply in da comments :)
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5d •
Tonight’s Yoga: Announcement
Hi all! Tonight’s yoga class will be at 8pm EST (or 6pm MST) I cannot make the 6pm EST due to a meeting I have to attend. I love you all and excited to see everyone there! Do not worry. This class will be doable and accessible to all. Beginners welcome :) Can’t wait to see you🌹🌹🌹 Cat
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10d •
BIG TOP TALK - Tonight!
If you are interested in learning more about nature, how to get in touch with it, and the benefits you can gain from spending time outside - come join us for tonight's Big Top Talk with EcoPaths of South GA! Led by Emily Millet, Ecopaths is a non-profit dedicated to cleaning up the environment of local communities. Happening at 8pm EST / 6pm MST! Free for premium members or drop in for $11. DROP INs: Navigate to the classroom tab to drop in and follow the instructions under "Welcome". PREMIUM: Find the talk in the calendar tab! See you tonight! <3
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18d •
🌱 DINNER RECIPE DROP 🌱
Tonight’s Chakra Cooking recipe is officially up inside the classroom :DDD 🥰✨ We’re making comforting stuffed taco bell peppers, which are warm, nourishing, grounding, and full of Root Chakra supporting ingredients!! ❤️🌶️ Inside you’ll find: • Written recipe • Full cooking video • Nourishment notes + grounding connections This one is sooooo yummy and super customizable to your liking and preferences. Can’t wait for y’all to try it!! Madame Jojo 🫶🏻
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18d •
Beginner’s Meditation Class - Tomorrow!
Hellooo loves! Dont forget - we are hosting a mindfulness meditation class for beginners TOMORROW at 8pm! If meditation is something you’re interested in, but don’t know where to start - I gotchu! Join the class to learn the basics, the background, and some practices and tools you and take home and immediately use yourself. Hope to see you there! Does anyone in this space already meditate?! If so, how does it help you?
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