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☀️ GREAT AFTERNOON SUPER MOMS ☀️
Energize Your Day with This 5-Ingredient Smoothie! Many blessings! 🥰
☀️ GREAT AFTERNOON SUPER MOMS ☀️
☀️ GREAT EVENING SUPER MOMS ☀️
🍪 20 Minutes to the Best Chewy Coconut Almond Cookies! (No Eggs, No Dairy) Moms, if you’re craving something sweet but still want to keep it wholesome, these chewy coconut almond cookies are a must-try! They’re quick, easy, and perfect for when the kids (or you 😉) need a treat fast. You’ll Need: - 1¼ cups desiccated coconut (unsweetened) - ¾ cup almond flour - 3 tbsp canned coconut milk - ⅓ cup maple syrup - ¼ tsp almond extract (optional) - 1 pinch salt (optional) - 10 raw almonds (for topping) Directions: 1️⃣ Preheat oven to 350°F (175°C). 2️⃣ Mix coconut, almond flour, coconut milk, maple syrup, almond extract, and salt in a bowl until combined. 3️⃣ Scoop into 10 balls, flatten slightly on a baking sheet, and press an almond into each. 4️⃣ Bake for 10–12 minutes, until edges are golden. 5️⃣ Cool, serve, and enjoy chewy coconut bliss! 😋 Many blessings! 🥰
☀️ GREAT EVENING SUPER MOMS ☀️
☀️ GREAT AFTERNOON SUPER MOMS ☀️
🥦 Broccoli Power: A Superfood Secret Every Mom Should Know! SuperMoms, this tiny tree is a big deal in the world of wellness! Just a few servings a week can help protect your family from illness, boost gut health, and support long-term vitality. Broccoli isn’t just another veggie—it’s a cancer-fighting powerhouse! When eaten just 3–5 times a week, it can help: ✅ Neutralize harmful toxins ✅ Slow or stop the growth of cancer cells ✅ Protect against breast, colon & prostate cancers ✅ Support gut health with its fiber & antioxidants Its secret weapon? A compound called sulforaphane—most powerful when broccoli is steamed (not boiled!). Add it to pastas, smoothies, stir-fries, or just roast it with olive oil and garlic for a superfood side the whole family can love. 💚 Let’s turn dinner into prevention. One bite at a time. ✨ Moms, how do YOU sneak broccoli into your meals? Share your tips below! 👇 Many blessings! 🥰
☀️ GREAT AFTERNOON SUPER MOMS ☀️
☀️ GREAT AFTERNOON SUPER MOMS ☀️
🍋 Baked Salmon in Foil with Asparagus & Lemon Garlic Butter Sauce 🐟 Busy day? This one-pan wonder is here to save dinner! It’s healthy, flavorful, and clean-up is a breeze. Perfect for Super Moms who want a quick win in the kitchen. 💪💛 INGREDIENTS: • Salmon fillets • Garlic (minced) • Lemon slices & juice • Butter • Fresh parsley • Asparagus spears • Salt & pepper DIRECTIONS: - Preheat your oven to 400°F (200°C). - On a sheet of foil, place salmon and trimmed asparagus side by side. - Top everything with garlic, lemon slices, a squeeze of lemon juice, butter chunks, salt & pepper. - Wrap tightly and bake for 15–20 minutes. - (Optional) Open the foil and broil for 2–3 minutes to get a golden finish. - Garnish with chopped parsley and serve immediately! 👩‍🍳 It’s buttery, zesty, and packed with nutrients. A favourite in our home — and maybe yours next? 💬 Save this recipe and tag a mom who needs this in her dinner rotation! Many blessings! 🥰
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☀️ GREAT AFTERNOON SUPER MOMS ☀️
☀️ GREAT MORNING SUPER MOMS ☀️
🥒💛 FRESH CUCUMBER LEMONADE FOR BUSY MOMS 💛🍋 Need a cool-down that’s delicious and helps with weight loss? This Cucumber Lemonade is your new best friend — hydrating, detoxifying, and made with simple, fresh ingredients! ✨ Here’s how to make it: Ingredients: - 2 large cucumbers (peeled + chopped) - 1 cup fresh lemon juice (about 4–5 lemons) - 1/2 cup honey or sugar (adjust to taste) - 4 cups cold water - Ice cubes - Lemon slices + cucumber rounds for garnish Steps: 1️⃣ Blend cucumbers until smooth 2️⃣ Strain into a pitcher 3️⃣ Add lemon juice + honey/sugar 4️⃣ Mix in cold water 5️⃣ Serve over ice + garnish 💚 It’s refreshing, great for digestion, and helps keep those energy levels up during the summer hustle! Save this recipe, Super Moms — your body will thank you! 🌿 Many blessings! 🥰
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☀️ GREAT MORNING SUPER MOMS ☀️
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