3d • General discussion
Saturday Oct 24th 2026
Good Morning. Yesterday I did the work. HIIT at 11:30, walks in the evening.
Today is Saturday with training scheduled for right after I post this: cycle work longer ride today, endurance training, boxing and core training, and a bit of yoga.
A lesson I keep coming back to from a book I was recently reading: do the work in front of you, one day at a time, and let rest do its part. This week proved that again.
What lesson from a mentor or a book has stuck with you? Put it in the comments. I’d love to hear your story.
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Saturday Oct 24th 2026
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