I had planned to restart the 21 day RRR Life Detox Challenge on 1st April. That didn't happen so I'm very glad and really need this reset to get my mindset back where it should be.
I've recently returned from a week away on holidays. Instead of feeling refreshed and alive I feel stressed, flat and pretty sore. I thought I was going to have to cancel my trip because funds weren't plentiful. I worked my butt off to make it happen and had a great time away. Since my return I'm in a pretty decent rut and feeling pretty lost. Today is my first day off work since my return so I think I will head to the pool for a much needed long soak in a spa to release all the tension in my body.
The breathwork this morning was welcome but hard to fully embrace given my mindset, lack of sleep and body soreness. I'm looking forward to truly and deeply feeling it as the week progresses.
Hope everyone has a great first day 😘