JOIN OUR FREE 21-DAY FOUNDERS RESET Starting January 12 Back by popular demand our signature 21-Day Reset for business owners, founders and leaders. This is where everything resets… from the inside out. Over 21 days, you’ll be guided through a nervous-system, mindset, movement and discipline reset designed to help you: ✨ Regulate your nervous system (so you stop running on stress) ✨ Rebuild self-trust, discipline and consistency ✨ Break patterns of limitation, doubt, fear, burnout, overthinking and stop–start energy. ✨ Create aligned daily habits that actually stick. ✨ Lead, build and decide from clarity not survival mode Then build and scale your business from a strong, regulated foundation. This is YOU first. Business second. Our core principle at WBS. Because when your system is regulated, everything scales faster. WHAT YOU’LL BE DOING OVER 21 DAYS: ✔ Weekly breathwork drops ✔ Daily accountability & push ✔ Personal self-challenge (you choose your edge) ✔ Choose a lifestyle or eating habit to commit to ✔ Quit something that’s been holding you back ✔ Simple, powerful daily non-negotiable’s COME WITH. ✔ Free private WhatsApp community ✔ WBS Workbook & Tracking Diary 21 days to break old habits and form new ones. KICK OFF 2026 THE REGULATED WAY! 👇 COMMENT “RESET” ON THIS POST! HAS TO BE ON THIS LINK. https://www.instagram.com/p/DS86raCkkP-/?igsh=MXZxcjlzOXprOGQ2YQ== Jan 12. Free. 21 days. New standard. Let’s go 🔥

🚨 WE ARE CLOSING THIS GROUP DOWN. LAST CHANCE!🚨 Hey legends, We’re only 4 days away before we shut the doors on this glorious little corner of the internet but not before we make a little noise and drop a gift so juicy you’ll question everything. We’re giving away FIVE $1,000 USD VOUCHERS Yep. Real money. No fluff. No coupon codes that expire in 2 minutes. This is your FINAL CHANCE to join us inside We Breathe Success™. If you’ve ever sat on the fence, peeked over, then sat back down… this is your moment to leap. 🧠 Inside WBS, you get: • 4x Live Coaching Calls Every Week ▫️ Monday Boardroom (get your strategy sharp) ▫️ Tues/Wed Hot Seats (live coaching with us) ▫️ Thursday Nervous System Reset (a weekly regulation ritual — don’t skip this) • Monthly masterclasses with industry leaders • 3x Luxury Global Retreats – Dubai. Bali. Japan. Ibiza. (Yep, we’re that extra) • Vault of templates, tools & plug-and-play systems • Private WhatsApp group (warning: high frequency only) • 1:1 onboarding call to fire up your clarity and goals • Ongoing support from our expert team PLUS…Your entire team or partner joins FREE.Want them at the retreat with you? They just cover a small retreat fee and boom growth party. OR... Want it all done for you? Our DFY Business Backend includes: • Websites, funnels, emails, automations • Social scheduling, paid ad campaigns, launch calendars • Full CRM & backend builds • Weekly team check-ins — we execute while you lead • Basically: you chill in your genius while we build the empire 🎁 CLAIM YOUR $1,000 GIFTWe’re giving this only to 5 people from this group. First in, best dressed. HOW TO CLAIM:Drop a comment below that says “READY” and we’ll message you with next steps. ⏳ The Success Lounge closes this Sunday, August 3rd.No replays. No reruns. No reopens. This is your sign. This is the door.Walk through it. See you inside the next level. Big love,Kirsty, Beau & Team WBS

I decided to restart this week. Today is Week 1 Day 2 for me. Breathwork done, intention setting done and Gratitude will be done out loud on the way to school drop off

Yesterday and Today were rough. I’m currently detoxing from sugar and caffeine, and as usual it hit hard. Massive tension headache, super low energy. Yesterday I ended up falling asleep from midday until 6 PM, then got up, ate something grounding, and booked a massage to help release the tension. This always happens when I detox my body goes into full reset mode. It’s also no surprise after the last five days in Ubud. I’ve been diving deep into healing: 12 sessions across frequency healing, sound bowls, kundalini yoga, and more. All the layers I’ve been stripping back are integrating now… and I’m feeling it. Starting Thursday, I’m beginning a 3-day fast Maybe longer possibly until Sunday or Monday depending on how my body feels. If you feel called to join me, you’re so welcome to do this alongside me. Today’s been all about listening to my body, working poolside, resting when needed, and honouring where I’m at. How’s everyone else going? Are you tuning into what your body needs right now too? How is your push yourself challenge going? How are you feeling?

I had planned to restart the 21 day RRR Life Detox Challenge on 1st April. That didn't happen so I'm very glad and really need this reset to get my mindset back where it should be. I've recently returned from a week away on holidays. Instead of feeling refreshed and alive I feel stressed, flat and pretty sore. I thought I was going to have to cancel my trip because funds weren't plentiful. I worked my butt off to make it happen and had a great time away. Since my return I'm in a pretty decent rut and feeling pretty lost. Today is my first day off work since my return so I think I will head to the pool for a much needed long soak in a spa to release all the tension in my body. The breathwork this morning was welcome but hard to fully embrace given my mindset, lack of sleep and body soreness. I'm looking forward to truly and deeply feeling it as the week progresses. Hope everyone has a great first day 😘