Less social media -> More purpose
๐Ÿซ  Listen, recently I have been pushing to much, and you know what, I actually am alright with it!
You might say BS! BRO GRIND HARDER PUSH TROUGH IT, my answer is nahh bro. Here's why ๐Ÿ‘‡๐Ÿป
When I was sitting on the ferry traveling, i sat next to these two guys talking about their experience with discconecting from their digital life. And that got me to reflect over how impactfull that has been for me.
Now it's been two months since i re-installed my phone and quit the most addictive social media for me... Snapchat. The diffrence is night and day.
I lied to myself unknowingly. I had turned notifications off. And then repeated to myself "It's so nice not having any distractions". But I was lowkey cheking on there every 10-20 minutes, so in reality it was only partially true, because i was still constantly distracting myself because of my curioscity!
Since the disconnection event I have noticed, a lot ๐—น๐—ฒ๐˜€๐˜€ ๐—ฑ๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€, more ๐—ฝ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ๐—ณ๐˜‚๐—น๐—น ๐—ฒ๐˜…๐˜€๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ด, and the excess ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† to reflect on what I'm actually doing.
So for instance I'm currently working on my subconsoius perspective of productivity, turns out my perspective wasn't serving me! And now my perspective on productivity is changing as we speak!
๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐Ÿฎ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—ฎ๐—ด๐—ผ
โ€ข More strict, more specific about exactly what had to be done and if not that, then not productive.
โ€ข There's either success or not success
โ€ข "busy is being productive"
๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ป๐—ผ๐˜„
โ€ข It's not always as simple as success or not success
โ€ข Feel like I know that I have to go slow sometimes but might not have fully experienced that or accepted it
โ€ข Doing What I like feels productive
If you'd like to become more aware ๐—ถ ๐˜€๐˜‚๐—ด๐—ด๐—ฒ๐˜€๐˜ firstly ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ. Think about some of the reflection points in the bottom of this post, or download a screen-time app like opal to give you back your own precious time and controll without wasting your dicipline!
๐Ÿซถ Letโ€™s talk:
Drop a comment and share!
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Andreas Smith Solberg
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Less social media -> More purpose
Better By Basics
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