3 Movements Every Athlete Should Be Doing in the Weight Room
My new value episode series is now live! 5-20 minute podcast episodes full of info that you guys can find useful and apply. First topic is 3 movements in the weight room that I think every athlete should be doing. Enjoy! https://youtu.be/q2n0_-kap1o?si=dSJYVRP47Lwhtyd2