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Group Discussion
2
Gian Michael Mones
2d •
Video Analysis & Breakdown
hows my start?
acceleration. Im trying to figure out, what i need to improve here
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Alex Nyere
20d •
Video Analysis & Breakdown
Fixing my start form
I've been doing track for 3 years now, this being my forth now. I run sub 11 in 100m. What things should I fix, and which drills should I do to have the most explosive start.
2
2
New comment 18d ago
2
Gian Michael Mones
19d •
Video Analysis & Breakdown
Starting ..
my best 4-point today’s session. Next week is my Competition Preparation Phase!! i went from hams strain late march, so. been good today.
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1
Amare Dawkins
Apr 3 •
Video Analysis & Breakdown
Any tips or anything for my 55M race? Ran 7.11s
I’m in the white lane 5 LIONS. I have another angle if needed.
1
2
New comment 24d ago
2
Collins Igharo
25d •
Video Analysis & Breakdown
What can I improve on in my block start
I am black guy with red shirt
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1
New comment 24d ago
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A community for athletes that want to sprint faster and improve their technique. Get coached by former 3x NCAA All-American sprinter Brett Morse.
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