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hows my start?
acceleration. Im trying to figure out, what i need to improve here
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hows my start?
Fixing my start form
I've been doing track for 3 years now, this being my forth now. I run sub 11 in 100m. What things should I fix, and which drills should I do to have the most explosive start.
Fixing my start form
Starting ..
my best 4-point today’s session. Next week is my Competition Preparation Phase!! i went from hams strain late march, so. been good today.
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Starting ..
Any tips or anything for my 55M race? Ran 7.11s
I’m in the white lane 5 LIONS. I have another angle if needed.
Any tips or anything for my 55M race? Ran 7.11s
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