Starts
Hi, I recently started track and need to improve my slow start. I’ve struggled with low heel recovery for a while so I did some starts where the main focus was to keep my foot low. What else do I need to improve as a first step? (Couldn’t push so much because of the stands).
0:04
0
4 comments
Starts
powered by
skool.com/the-sprint-school-2113
A community for athletes that want to sprint faster and improve their technique. Get coached by former 3x NCAA All-American sprinter Brett Morse.
Suggested communities
Powered by