Jan 7 • Challenge
Self-Care Challenge – Day 2: One Small Supportive Action
Pause and consider:
• What would feel most supportive for me right now?
• What is one small thing I could do to care for myself without effort or pressure?
• If I only had the capacity for one thing, what would I choose?
Please share one
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Self-Care Challenge – Day 2: One Small Supportive Action
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