The first episode of The Better Self Series is here ✨ If you’ve ever felt unclear about who your best self really is — or why it’s been hard to align your actions with that version — this is where to start. 💭 Reflection Prompt: After watching, journal on this: “What does the best version of me value most — and how can I honor that today?” I'll go first - The best version of me values balance and peace. I can honor this today by moving slowly and making sure that I spend time prioritizing my peace through meditation and mindful movement. 🤍 Drop your reflections in the comments — let’s grow together 🌱