Strength, real food, hormone balance & regulation for women 35+. If you want confidence without chaos—you’re in the right place.
Active 4h ago
Joined Oct 23, 2025
50 something. Feel 20 something. Body is saying nice try loser
Active 33d ago
Joined Nov 5, 2025
Hello! My name is Christina. I’m a mother of 1 looking to get in shape, so I can look and feel my best.
Active 53d ago
Joined Nov 5, 2025
Toronto, ON
Active 68d ago
Joined Oct 21, 2025
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Welcome to SB Training — a space built for women who are ready to take back their life through movement for more energy and confidence on the daily