28d • General discussion
HOW THIS COMMUNITY WORKS
This community is designed to support embodiment, not overwhelm.
You don’t need to keep up.
You don’t need to consume everything.
The rhythm
- Live sessions happen regularly and are always replayed
- Teaching drops are short and meant to be felt, not studied
- You’re invited to engage at the pace your body allows
The culture
- Curiosity over control
- Lived experience over performance
- Respect for different bodies, histories, and capacities
- No fixing, diagnosing, or advising others
Participation
- Share when it feels true
- Lurk when you need to
- Ask questions when something genuinely wants to be named
There is no “right way” to be here.
About access
- Free members receive periodic live sessions and teaching drops
- Paid members receive consistent weekly teaching and deeper access
- VIP members receive guidance, Q&A, and full course access
You’ll always know what level you’re in — and what’s available to you.
One request
Please don’t treat this space like social media. Let it be slower. Quieter. More honest.
Start where you are. Come back when you’re ready.
My Rebel Heart to Yours,
Ambā
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HOW THIS COMMUNITY WORKS
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Embodied living for wherever you are—chronic illness, trauma, or simply done performing. A gentle return to safety in your skin. Real. Messy. Sacred.
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