Welcome to The Inhabited Body
Living with chronic illness while the world tells you to push through? There's another way.
For 5 years I've lived with long COVID and ME/CFS. For 25 years I've guided people back into their bodies through somatic practice and nervous system regulation. This is where those two worlds meet.
What You Get: ✅ Real-time embodiment practices for chronic illness ✅ Nervous system regulation that honors your actual capacity ✅ Agency when everything feels out of control ✅ A community that gets it—no spiritual bypass, no "just try harder"
We rebuild safety from the inside out. Slowly. Intentionally. With playful inquiry and zero bullshit.
You're not broken. Your body isn't the enemy. This is about learning to work with it instead of against it.
From my rebel heart to yours,
Ambā Jai
śarīraṃ eva kalpataruḥ
(The body itself is the wish-fulfilling tree.)