Why the breathing is important... and at times more than the exercise itself!
3:01
3
0 comments
Why the breathing is important... and at times more than the exercise itself!
skool.com/the-root-movement-method
The fastest way to reduce pain & tightness? Breathing. We start there. 8 weeks to lasting mobility, stability & strength. No gym needed.
Leaderboard (30-day)
1
+10
2
+8
3
+2
4
+2
5
+1
Powered by