Week 4: Choosing What Comes Next
A Mental Note to Carry
âYou always have more than one way forward, even when it doesnât feel like it.â
Reflection Prompt
Think of a relationship or situation where things feel stuck. Whatâs one small choice you could make this week that changes the direction, not the whole story?
3 Gentle Strategies for This Week
- Decide what you can influence and release what you canât.
- Choose one conversation to approach differently.
- Focus on progress, not closure.