News & New Article: · The Remembering

News & New Article:

Morning Everyone,

Hope you are well - welcome to all the new people!

There is the usual Coffee Morning and Qigong (VIP only) and Meditation slot this Sunday - so anyone new who would like to say hi and get onboarded and shown around, and have the tiers explained to them, then pop on at 10:30am would be great to meet you. There is also a Meditation slot is at 12:30 too :)

Next week for me to host the Meditation slots will be limited as a couple of us on the Premium tier are going on a Silent Meditation Retreat Fri-Sun so you won't see or hear a peep out of me. But if you guys& girls would like to have any zoom times or slots to log into to aid accountability and practice - then please let me know before Friday and i'll set up the links.

Also if any of you are interested in a weekend Silent Retreat later in the year - then reach out and i'll let you know the times, location and cost etc (these are in the UK - for our friends you have joined from other countries).

New Article is up - The Moment the Object Falls Away. I'll post the intro paragraphs below:

"In the beginning of practice, we often use a single point of focus — the breath, a mantra, counting beads— to gather the mind and stabilise attention.

But as practice matures, something subtle and deeply beautiful begins to happen.

You forget to count.

You forget to follow the breath.

You forget the mantra.

And yet…you are still unmistakably present.

There is awareness, without effort.Being, without doing.Presence, without trying to be present.

This marks a profound turning point in your meditation.

The Disappearance of the Meditator

All traditions describe this moment, each in their own language............(to read the rest go to CLASSROOM/STANDARD/ARTICLES.

Have a great weekend - and as usual shout me with any questions to help your practice, spirituality and/or Qigong.

Best,

Miles