25d • General discussion
Mindfulness vs Meditation
Welcome to the new members April, Anna, Yvonne and Jan!
Weekly article has just dropped in the Classroom in the Standard (Free) section - discussing the difference between Mindfulness & Meditation.
If anyone would like an online meet & greet, onboarding of the platform and/or Q&A re meditation/mindfulness and anything related then send me message (go to members/find me "miles"/hit the chat button) will have time this weekend to arrange.
Hope everyone's week is going well.
Miles :)
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Mindfulness vs Meditation
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