We know that mediation, Reiki, yoga etc as regular practices can change our lives. But lets be real, we don't always feel like it. So how do we stay motivated?
In this short video taken from our recent Q&A I talk about the transformational power of practice. Why and how it changes us. And I lay out the way out Ego looks at practice and the very different way our Authentic Self sees spiritual practice. Also if you want to practice together with all of us in the community you are still in time to join 21 day Self Reiki Challenge 🙌 What is your current relationship with your own practice?