For the Cousins processing last nights KTT. 🌙 What does the real you...underneath all the masks ... actually need right now? Not what you've been performing. What you actually need. It's safe to say it in here. 🤎

For the Cousins who need to go deeper after tonight. 🌙 Who taught you that your needs were a burden? You don't have to answer out loud. But sit with it. And if you want to say it once ... just once .... we're here. 🤎

Forgiveness isn’t saying ‘it was okay.’ It’s saying ‘I’m not letting this rent space in my head anymore.’ Homework: Write a short letter to yourself or someone. you don’t have to send it. Be open: Who wants to share a soft ‘I release you’ moment?

What is or thing you’d like to change in the next 30 days? I have a simple solution to help you get traction.