Sharing how proud I am that I stuck to my guns and pushed through, even when it got hard. Even when I didn’t want to show up. There were days I questioned myself, days I was tired, and frustrated. I kept showing up anyway. I’ve learned that growth isn’t always loud. Sometimes it’s choosing discipline over excuses, consistency over feelings, and trusting the process when you can’t yet see the results. Every small step matters, and every time I refused to quit, I was proving to myself that I am capable of more than I give myself credit for. I’m not where I want to be yet, but I’m grateful I’m no longer where I used to be. Progress may not always be pretty, but it’s still progress. Proud of myself for staying the course, and excited to see where continued consistency takes me.

GOOD MORNING COUSINS. Happy Sunday. 🎉 No deep healing today. Just vibing. Most important question of the weekend: Rugrats or Hey Arnold? AND — which character were you? I already know some of y'all were Angelica and y'all are NOT sorry. 😂 Drop your answer. This is the only assignment today. (Also — if you did something your inner child loved this week, this is your place to celebrate it. Day 5 energy.)

Name one thing you’ve wanted to do but have been putting it off. It can be anything! I’m curious on what’s holding you back from LIVING and not just existing! What is it? What’s stopping you? What is the worst that can happen?

I’d like to see what everyone is personally working on or noticing about themselves that they want to change. Rather it’s saying “No” more without explanation. Cutting someone or people off. Changing parenting skills. Once you start to recognize it. You can start to intentionally doing things to change it. What is it?

What’s a moment that changed your life?