18d • General discussion
Come back to this.....
f you’ve been in class this week, you might recognise this little flow
A chance to see it from the outside
When I used to run a dance and performance company, one thing that stayed with me is how much you can learn just by watching. observation is powerful and your body understands more than you thinkI
This translates so well into yoga
Take a look, notice the details
Learn more about the poses in this flow inside the STUDIO TO HOME classroom
A slower follow-along is coming soon 🤍
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Come back to this.....
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