The Power Of Elegance
Private
95 members
Free
Moving intentionally will upgrade your life & confidence while erasing muscle tightness and joint & back pain
After decades as an international Principal dancer, I am sharing with you what I share with my private clients: 30+ years of elite training applied to help you transform your way of moving & your posture into strengths for longevity and a pain-free life.
Inside, you’ll find:
👉 Free daily videos for all levels and bodies to eliminate chronic tension, overcome your flexibility limits and sculpt your body along the way.
👉 A premium membership with access to my book (Amazon 5⭐️) & more videos, incl. a floorbarre you can do at home.
👉 My 7 weeks online course (4.9 rating on Skillshare - now only on Skool)
👉 Access to my private coaching unfolding over 3 months, allowing time to restore the back, refine posture, and cultivate presence and personal impact. You can also find it here: https://www.skool.com/the-power-of-elegance-vips-4739/about
Click on the yellow button to start today.
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“Wonderful quick silver” - The New York Times -
Learn from international Principal Dancer Catherine Habasque to reclaim your posture and your life