The Power Of Elegance
2:20
Private
84 members
$49/month
Welcome to my space, dedicated to restoring back health, posture, and presence, and addressing migraines and tension linked to chronic stress and modern life.
After decades as an international principal dancer, a life-changing back injury led me to deepen my understanding of the body, before returning to performing at the highest level.
This community is inspired by the discipline of ballet, where daily practice, precision, and presence shape the body over time. It focuses on posture, flexibility, and elegance as a way of living.
Inside, you will find:
š A structured 7-week program to restore back health, improve posture, sculpt the body, and establish lasting foundations
š My book/videos as a daily accompaniment, filled with secrets, images, and anecdotes from the ballet world
š A lively community where practice continues, stabilises, and deepens over time
š My guidance for questions, clarifications, and corrections
Read for inspiration,
Practice for results,
Stay as a way of life
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Freeing your shoulders, neck & back from pain and relieving migraines through refined bodywork.
Inspired by ballet, shaped for real life & longevity.