The Power Of Elegance
2:25
Private
84 members
$49/month
Posture is Quiet Power
Welcome to a space dedicated to finally restoring your back health, posture, and presence, and addressing migraines and tension linked to chronic stress and modern life.
After decades as an international principal dancer, a life-changing back injury led me to deepen my expertise in the body and return to the stage at the highest level.
Here, you will find:
š Your structured 7-week program to restore back health, improve posture, sculpt the body & establish lasting foundations
š Daily accompaniment through my book & videos, filled with inspiring insights & anecdotes from the ballet world
š A lively community where practice continues, stabilises & deepens over time
š My guidance for questions, clarifications, and corrections
This community is inspired by the discipline of ballet, where practice, precision, and presence shape the body over time. It focuses on posture, flexibility, and elegance as a way of living a pain-free life.
Monthly subscription. Cancel anytime
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Freeing your shoulders, neck & back from pain and tension linked to chronic stress and modern life.
Inspired by ballet, shaped for real life.