Where are you compensating… and calling it normal?
Not the obvious stuff. The small adjustments you’ve made over time, like the extra effort it now takes to stay steady and the background tension you barely register anymore. The kind of thing you’ve adapted to so well it no longer stands out. Most of us don’t question it. We just get better at carrying it. But sometimes that quiet compensation is the signal. Not something to fix immediately, but something worth noticing. If you slow down, what comes into view?