I want to offer two reminders today that seem contradictory — but are both true.
First: life doesn’t wait.If there’s something tugging at you — a conversation, a change, a decision, a step forward — there’s a quiet truth that now matters. We don’t get bonus points for waiting until we feel perfectly ready.
And also: winter asks for rest, not resolution.This season is not meant for force, hustle, or reinvention. It’s meant for restoration, listening, and trusting the timing of your own unfolding.
I’ve been living this paradox in real time. A post-holiday flu completely took me out and, honestly, gave me a much-needed full stop. I’m not 100% yet, but I’m heading into 2026 with optimism and a very clear reminder of how foundational my health is to everything else.
I know this much for sure: my 85-year-old self will never regret the seasons where I chose to care for my body, protect my energy, and honour what I needed instead of what I thought I should be doing.
So as this year closes, here’s my invitation to you — no pressure, no polish:
✨ What feels ready to begin in you…or, ✨ What does your body want more of right now?
I’d love to hear. And I’m really grateful to be here with you as we step into what’s next ...gently, honestly, and in our own time 🤍
Happy New Year to you and yours.