My epic soul goal is to manifest 2 presentations for She Rises Sport to be scheduled in the first month of 2026 by December 17. THIS MATTERS TO ME: As it will begin to open the door wider and wider to the importance of girls in sport and what empowering them now will do for them in the future. Change is needed in how females are viewed and the time is now with how that happens. IT WILL REQUIRE ME: - To continue to dream echo daily - at a minimum 2X per day - Finalize my logo design - Follow-up with each of the emails I have sent to-date - Send out 2 new emails daily promoting She Rises Sport WHAT IT UNLOCKS FOR ME: Accomplishing what I started out to do with my Soul Purpose and keeping the training moving forward!

My EPIC Soul Goal: To create a YouTube-ready video of a somatic activation - including music and narrative BY the 17th!! OMG I am nervous aha Why this matters to me is that I love creating energy and believe it is so healing, and I have received phenomenal benefits from the practices learned during my 6-month course last year. I have not been engaged with it and miss it. I want to share the experience I have had with others because it's just AWESOME! What it unlocks in my next level is grounding and ensuring that I am in my body/present as I will be practicing and providing that space for others! Actions: Friday: on the Train, I will map out the activation and start to think about music length, etc Sunday: I have time blocked for 3 hours in the afternoon to really create and practice. The music will be picked. I will do the activation and film it, even if it's a rough draft.

I am rooted in inner safety and self-trust around money, visibility and my work. I show up as my true self - visible, honest and brave - as a mindset coach, mentor and speaker for women and athletes, and I have a simple, clear next-step plan for my soul-led business going into 2026 that feels exciting.

My epic soul goal is to complete my mental health presentation for schools. Have 2 calls booked with 2 different teachers (that I have been in communication with) to go over the presentation and book in dates to present to their classes.

What that looks like is to have a breakthrough in my daily actions that keep my auto-immune conditions in check, such that I am thriving in life instead of just surviving!! My guides were clear when I handle my wellbeing with integrity and internationality, the rest will fall into place and my next actions will be crystal clear✨🎉✨ My daily actions/measurable results are: -Up daily at 7am -Complete my gratitude practice -Meditation -Dream Planning -Activations -Resistance Training/PT Other actions I saw to take: -Walk 3-4x a week -EFT Tapping -Supplements -Tracking water -eating every 3 hrs In addition scheduling the 3 doctors’ appointments that I have been avoiding.