what a beautiful session, I apologise for the lack of camera and microphone, I hope to eventually work up to this but it's a huge challenge for me at the minute, but I really did enjoy the session, I love how you explained that the havening prepares us to get even more from the 9D breathwork so I will definitely be using this as part of my practice, and also I imagine will become a big part of my day as I struggle to regulate my emotions so this will be so helpful π