Train with Ernie
Public
2 members
$320
Rebuild Your Body, Restore Your Strength, and Move Without Pain
Imagine waking up aligned, strong, and confident. No more nagging tightness or guessing what’s holding you back. Picture training without restriction, with a clear plan built for your exact movement needs.
🎥 Weekly Coaching Calls with Ernie
Get expert feedback and accountability in live Zoom sessions designed to help you master your mechanics and progress safely.
🧠 Biomechanics, Simplified
Learn how your body truly moves. Every lesson combines Functional Range Conditioning (FRC) with advanced biomechanics, giving you lasting control and performance.
🏋️ Your Personalized 12-Week Strength & Asymmetry Plan
Built directly from your assessment, with full video guides, structure, and progress roadmap.
💬 Transform Your Body for Less Than a Month of Coaching
Most coaches charge $300–$400 per month. Here, you get a complete 12-week system, weekly guidance, and community access for a one-time payment of $320.
powered by
skool.com/the-movement-mastery-lab-3545
A community built to fix imbalances, restore strength, and master movement through science-based training and weekly coaching.