The Movement Clinic offers gentle online Pilates, functional movement, mobility, and flexibility for everyday wellness, neurological conditions, and cancer. Join a caring community and move at your pace.
https://youtube.com/shorts/507t65FMaEA?is=jqOqgrqhm4om27Df I know this feeling. Their days when I’m tired their days when I’m ready to work out their days were I have tons of energy. MS affects people in different ways. But one sure fire thing that you can do for yourself is to move your body the best that you can. And to make sure you eat healthy nutritious diet follow your doctors directions and try to stay as positive as you possibly can.