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If I can change, so can you 💪💫
I don’t normally share stuff like this, but I think it’s important to show what’s possible. 📸 The photo on the left is me years ago living day to day, not really thinking about my health, and just going through the motions. ➡️ The photo on the right is after years of consistency, discipline, and small daily shifts that added up to something bigger and the other so of me present day age 38 and still in relatively good shape. This isn’t about being lucky🍀 or having better genetics than anyone else. It’s about choosing to commit, even on the days you don’t feel like it. If I can make this change, there’s absolutely no reason why you can’t too. 👉 I’d love to hear from you, what’s one change (big or small) you’ve made recently that you’re proud of? Drop it below in the comments ⬇️
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If I can change, so can you 💪💫
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