Sep 1 • Annoucements 📢
Day 2 ✅ Mental Shift Kickstart
Morning team, we are rolling into Day 2 of the Kickstart 🚀
Remember:
20 mins Movement l
• 2-min Mindset
• 1 Money Move. Let’s go 👇
Movement (20 mins)
- 15 walking lunges (each leg)
- 15 chair dips
- 20 jumping jacks
- 20 sit-ups➡️ Repeat x3 rounds at your pace.
Mindset (2 mins)
Close your eyes and breathe slowly.
Prompt: What’s one small thing I can do today that will make tomorrow easier?
Money Move (small win)
Check your online banking today — move £5–£10 into savings. Future you will thank you for it 💰
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Day 2 ✅ Mental Shift Kickstart
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