22d • Substack Articles
New article is out today
She Thought She Was Burned Out. It Was Perimenopause.
One of the biggest problems with perimenopause is that most women do not recognize it at first.
They do not think:
This might be perimenopause.
They think:
I’m stressed.I’m exhausted.I need to get it together.Something is wrong with me.
That is why this conversation matters.
Perimenopause does not always begin with a hot flash.Sometimes it looks like broken sleep, anxiety, shorter patience, brain fog, shifting weight, and feeling unlike yourself.
Question for you:
What changed first for you in midlife?
Sleep
Mood
Energy
Cycles
Weight
Patience
Something else
If you want to read today’s article, read it here.
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New article is out today
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