What feels hardest to release right now: control, timing, or outcomes?

Take 10 minutes today. No phone. No Bible study. Just silence. 👉 What surfaced?

Before you think about goals for 2026, pause and take an honest snapshot of your life right now. Without overthinking it, which one area feels most depleted as 2025 ends? - Identity & Purpose - Boundaries & Limits - Inputs (rest, truth, support) - Processing (grief, repentance, meaning) - Communication - Decisions - Repair & Reproduction Your lowest score isn’t a failure. It's your starting point.

These four ways of giving and receiving in relationships guide your thinking about how to have a successful relationship.

Light intensity is compared with emotional intensity and offers an understanding of why emotional reactivity occurs in relationships. If this is helpful, please feel free to share it with others.