Mason Vann • Sep 15 (edited) Perfect timing! I intuitively understood eustress, but naming it was helpful. It allowed me to embrace it more. However, “cap your downside” was more impactful. At lower levels of individuation, I couldn’t confront difficult things and resorted to avoidance. This cycle kept me trapped in a constant struggle to gain my life by avoiding overwhelming feelings. Surprisingly, there’s actually a lot of joy in the present! I’ve been missing this joy by trying to save my life. In surrender, I found it again. Still a work in progress…

1️⃣ What is your Instagram so we can follow each other? 2️⃣ Where do you lead others? 3️⃣ What do you want to get out of this group? 4️⃣ Post pictures of you and yours.

The single most important ingredient in all relationships is trust.

30 Low cost fun date ideas to bring back fun and laughter.