Aug 22 • General discussion
Today's thought
The fitter you get, the more you realise that is great to be and feel fit. Everything seems easier. You have more energy. You can do more stuff. And you feel great.
Many never reach this point, and they are stuck in the low energy zone...they sleep bad, so they have no energy, so they dont exercise, so they eat bad, so they have even less energy... and it goes on and one...
If you feel it's you, don't worry.
You can change it.
Try starting here: https://www.skool.com/the-last-coach-1767/classroom/4a211fb3?md=dee877f886ba446c976c73cf90f813df
Let's us know that you are on it.
Use the community to keep you on track.
Let's go!
Leszek
PS. I dream is that this online community will become very similar to that at Fitness Soul Studio: open, inclusive and supportive to all. Only when we feel safe we can fully engage and only if we fully engage we can change.
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Today's thought
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