Most pitchers don’t plateau because they aren’t working hard. They plateau because their work has no direction. If you train without a plan, you’ll: - Copy drills you see online - Chase velocity without fixing leaks - Work hard but stay the same Effort doesn’t equal progress. Structure does. Every great arm I’ve coached had clarity: - What they were training - Why they were training it - When they were supposed to push vs refine If you don’t have that, you’re guessing. 💭 Reflection: Are you training with intention… or just training?

This Thursday, I’m picking 3 members to do a FULL mechanical breakdown LIVE on Zoom no filters, no guessing, real coaching. 👉 How to qualify: ✅ Like this post 💬 Comment what you struggle with mechanically (arm path, timing, velocity, command, pain, etc.) If you’re tired of trying random drills and want to know EXACTLY what’s holding you back, this is your chance. 📅 Live this Thursday at 8PM be there! ⚡ 3 spots. First come. Real adjustments.