Meal
This is turning into one of my go to meals. Another 1,000 calorie plate. Short ribs, asparagus, parmesan, one ingredient pasta. So good
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Jef Benet
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Meal
The "Jef Benet" Method
skool.com/the-jef-benet-method-3350
A 6-week journey built around daily mobility, machine-guided core workouts, strategic cardio, and nutrition to sculpt your six-pack in six months.
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