Jun 1 • Announcements
White Belt Course Now Live
The first grading course is now available inside The ITF Taekwondo Blueprint.
10th Kup – White Belt
This course covers everything required for your first ITF Taekwon-Do grading, including:
- Warm-Up & Fitness
- Stances
- Hand Techniques
- Foot Techniques
- Saju Jirugi
- Saju Maki
- 3-Step Sparring
- Power Test
- Theory
- Grading Preparation
If you're a beginner, this is where your journey starts.
If you're returning to training, it's a great opportunity to revisit the fundamentals.
Train well.
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White Belt Course Now Live
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Learn authentic ITF Taekwon-Do step-by-step, from white belt to black belt. Training, theory, patterns, grading and more.
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