Becoming at Peace with the Minds Noise

*Audio Message*

This is a mantra my inner voice has discovered recently that works like a charm.

“These thoughts have nothin to do with me” …. Followed by “I wonder what my next thought will be”.

The first mantra makes you become just aware of the noise the mind makes . Okay with all the random or “negative” thoughts the mind is saying. Cause remember, if u don’t have good discernment you’ll think every thought you hear is you, and it’s NOT.

You are the LISTENER of the mind. The Ruler of the avatar 👑 (King & Queen). Detach from what the mind is saying, it doesn’t mean it’s real or true! Don’t let the child of yours (the human body) determine everything in your life. YOU determine it (the spirit that is controlling the avatar). If you not careful, it’ll control YOU 👁️✨ . Don’t get lost in the minds noise. Hear with your inner ear, see with your inner eye 💯💯💯

Those thoughts have nothing to do with you 🧘🏽 💭

3:28

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