14h • General discussion
Hello new members!
The community is growing and I am sending you very warm welcome! 😎
Please comment below something that you are looking to learn or understand?
What we currently offer is a 3 stage pelvis stability exercise plan, there are resources available to help you understand your nervous system, tools to help ground you. POTS advise and soon to be much more!
The overall idea is to create a free resource centre from trusted professionals to get the help you need.
I do offer one to one coaching and consultations if you are looking for more individual help
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Hello new members!
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This community blends my chiropractic clinical experience with modern research, to help ease your hypermobile symptoms. Let's learn how to live again!
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